shrimpTried this recipe out last night. It was awesome. I added Lemon Pepper seasoning at the end and that made it perfect! There are various variations on this recipe I’ve discovered but this one was fast and easy. Enjoy.


Shrimp & Asparagus Linguine

Makes 3 servings

Ingredients

3/4 pound (41 to 50 per lb.) frozen shelled, deveined shrimp
3/4 pound asparagus
8 to 9 ounces fresh linguine
1 tablespoon olive oil
2 cloves garlic, peeled and pressed
1 cup chopped tomatoes
3/4 cup chopped fresh cilantro
About 1/2 cup fat-skimmed chicken or vegetable broth
Salt and pepper
Lemon Pepper Seasoning

Preparation

1. Place shrimp in a colander; rinse frequently with cold water until thawed, about 5 minutes. In a covered 5- to 6-quart nonstick pan over high heat, bring 2 1/2 to 3 quarts water to a boil.

2. Break off and discard tough stem ends from asparagus. Rinse asparagus and cut diagonally into 1 1/4-inch lengths.

3. Add linguine and shrimp to boiling water; cook, uncovered, until pasta is barely tender to bite and shrimp are opaque but still moist-looking in center of thickest part (cut to test), 2 to 3 minutes. Wash colander and pour pasta and shrimp into it; rinse with hot water and drain.

4. Rinse pan and return to high heat. When dry, add oil, garlic, and asparagus. Stir often until garlic begins to brown, about 2 minutes. Add tomatoes, cilantro, and 1/2 cup broth; bring to a boil, then reduce heat to medium.

5. Pour shrimp mixture into pan. Mix until pasta is hot, 1 to 2 minutes. For a moister dish, add 2 to 4 more tablespoons broth. Pour into a wide bowl. Add salt and pepper to taste as well as Lemon Pepper seasoning.

Nutritional Information

Calories:420 (18% from fat)
Protein:36g
Fat:8.6g (sat 1.3)
Carbohydrate:49g
Fiber:3.5g
Sodium:209mg
Cholesterol:228mg